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Psychology Today
16 分钟
6 Ways to Shift Out of a Scarcity Mindset
Do you often feel like you’re always chasing "more"? Learn how you can shift from scarcity-based thinking to a mindset of ...
1 小时
Taking deep breaths can reduce stress, anxiety: studies
Deep breathing can be an effective way to reduce stress at work, but on the job, many people don't think about how they're inhaling and exhaling, The Associated Press on Thursday cited studies.
verywellhealth
1 小时
How Vitamin B6 Can Play an Essential Role in Improving Your Health
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
3 小时
5 easy ways to transform your morning shower into a mood-boosting routine
Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.
来自MSN
5 小时
Keep Wasps Out Of Your Yard With A Fragrant Perennial Plant They Can't Stand
If you plant this deeply fragrant flower, its pleasant aroma can help keep wasps away from your yard, patio, garden, or the ...
Socialbuzzhive by Emily Standley Allard on MSN
5 小时
14 Signs You Were Raised by a Narcissistic Parent
A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...
communityvoiceks
6 小时
So Your School Wants to Ban Cellphones. Now What?
An increasing number of school boards nationwide have or are considering bans on cell phones. What are the effects of this ...
9 小时
Yoga, meditation, and mental-health businesses see more demand post-election
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
20 小时
How a toxic mix of antisemitism, racism and xenophobia culminated in Amsterdam violence
Last November, a month after the Israel-Gaza war began, far-right populist Wilders and his Freedom Party (PVV) won the most ...
Her Campus
20 小时
Combatting Political Anxiety: 4 Tips to Manage Post-Election Stress
Try not to stress about the things you cannot control and keep moving forward. Anushka Desai is a sophomore at UCF currently ...
21 小时
Weathering the Storm: Tips to manage storm anxiety
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
StyleBlueprint
23 小时
Health at Every Decade: Risks to Know, Questions to Ask, and More
We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...
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