Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Fact checked by Nick Blackmer Key Takeaways Seasonal affective disorder (SAD) affects millions of Americans each year, and ...

tending to your inner self can help you. Changing your lifestyle can have a big effect on your depression. However, it's not always easy to change our ways. Does depression keep you from feeling ...

A remote clinical trial involving more than 150 people has shown that an experimental treatment for depression — which ... and to look for ways to personalize the treatment, he adds.

The symptoms are typically mild and don't usually get to the point of actual depression, Leno notes. Still, it can take effort — and sometimes professional help ... plan more ways to tap ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

If you’re struggling and currently experiencing a depression room, here are four ways to start cleaning it. Begin by breaking ...

Working with a therapist can help people with seasonal depression identify and modify unhelpful thoughts. And doctors recommend keeping a regular sleep schedule and walking outside, even on cloudy ...

Antidepressant medications such as Lexapro or Prozac can help with symptoms of depression such as sleep ... to sexual dysfunction in specific ways, providing your primary-care doctor with as ...