Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

From a public-health standpoint, social isolation and loneliness increase the risk for heart disease by 29%, for stroke by 32% and for dementia in older adults by 50%, according to the Centers for ...

Stories like hers are all too common. A new report reveals that of all the people experiencing homelessness, 67% have a mental health disorder. That’s two out of every three.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, per therapists.

Carrol Muthoni, popularly kno​wn as Sonnie, has been a familiar face in the limelight for several years, often making headlines due to her high-profile relationship with comedian Mulamwah. Their ...

Funflation.” “Money dysmorphia.” “Lifestyle creep.” There are many catchy terms to describe common trends and habits in the ...

In this conversation, Jennifer Richards, Ph.D., assistant professor at the Center for Indigenous Health, Johns Hopkins Bloomberg School of Public Health, and Jennifer Crawford, Ph.D., clinical ...

In this article, we delve into the emotional and psychological evolution from PhD to postdoc, exploring the vital steps ...

I’m in a terrible conflict with my closest friend “Claudia” and can’t figure out the way forward. We’re both in our early 30s ...