If it's been on your to-do list to get more active and stop sitting on the couch every day, lifting weights is an excellent idea that you should follow through with. For those new to using weights or ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

My weight-lifting is honestly just a Trojan horse for feeling my best mentally, emotionally and physically. And while kettlebells and barbells are now forever a part of my fitness foundation ...

Here, we delve into the health benefits of weightlifting, drawing on recent research to understand why lifting weights might just ... weightlifting here are some tips to get started safely If ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Mammoet, a key provider of heavy lifting solutions, has completed the testing of SK6000, the strongest land-based crane. The ...

Sometimes this kind of weight is from the Lord and will be lifted when He has accomplished His purpose ... But really our lot is to walk obediently with God and trust Him to do the heavy lifting in ...

M ammoet has officially completed testing of the SK6000 – the world’s strongest land-based crane. This process – overseen by ...

You’ve likely seen the viral video of 8-year-old Coco Gauff dancing in the stands at the U.S. Open in 2012. […] ...

The carrier quipped that it decided to “locate our nearest X-it.” ...