More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health improvements like ...

It’s possible for lithium to cause weight gain. However, research has shown that it’s less significant than once thought.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...

according to a study published in the European Journal of Nutrition, has been found to help reduce body fat and blood pressure levels. A low-calorie snack with a helpful dose of protein and fiber, ...

Weight-loss surgery can provide lasting health benefits for obese teenagers. The teens had 20% sustained lower BMI a decade ...

Learn more. DEAR DR. ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day.

The Prime Minister, Shri Narendra Modi has condoled the passing away of Indian Economist and Chairman of Economic Advisory Council to the Prime Minister, Dr. Bibek Debroy. The Prime Minister posted on ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

MNT visitors get a free 14-day extended trial. Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to ...

Supported by grants (U01DK072493 and UM1 DK072493, to Dr. Inge, and UM1 DK095710, to Drs. Jenkins and Xie) from the National Institutes of Health (NIH) and grants (UL1TR000077 and UL1TR000114 ...