It seems like every day a new study emerges linking Ozempic and similar drugs to new health benefits. Ozempic is part of a drug class known as GLP-1 medications, which mimic gut hormones that help ...
When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the food noise returned. So, my doctor and I decided to try Zepbound (tirzepatide ...
Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...
Combining bodyweight exercises with a healthy diet promotes fat loss. Body weight exercises help to increase strength and flexibility. This helps you exercise more and burn more calories. A study, ...
You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving, and celebrate the little successes along your weight loss ...
Can our healthcare system withstand these ever-growing costs? Do new weight loss GLP-1 drugs really work? Common sense tells us no unless something major changes. Could that major change be the ...
Micro-dosing Ozempic: is this really how to lose weight without the side effects? - The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage and ...