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especially for women over 50. Over-the-counter (OTC) weight loss supplements can help address these challenges by boosting metabolism, reducing appetite, and promoting fat breakdown. Supplements ...

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Try to avoid protein powder with a lot of added sugar. Most over-the-counter vitamins and supplements marketed for weight loss are of little use and may be no better than a placebo. A report from ...

Still, many people turn to vitamins and supplements for weight loss. In fact, around 15% of people have tried weight loss pills and weight loss supplements at some point in their lives.