A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

About 140 million Americans, more than half of the nation's adults, could be considered candidates for weight loss drugs ...

More than half of all American adults, almost 137 million people, could be candidates for the blockbuster GLP-1 drug ...

Ozempic is one of the most popular weight-loss drugs on the market, and now officials say the high demand has led to a black ...

In general, when losing weight, people often lose both fat and muscle. However ... It is especially concerning in older ...

There is no secret to the physical and mental benefits that exercise and staying active can bring to people. For older men, ...

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

3) ⁠50 Cent in All Things Fall Apart 50 Cent in All Things Fall Apart | Image Source: Image Entertainment Rap artist turned movie actor 50 Cent shook audiences when he shed over 50 pounds to star as a ...

Dr. Mehmet Oz, the celebrity physician, was selected by President-elect Donald J. Trump to be the administrator of the ...