Destin's Shelby Reaves, Tristan Little, Elena Nava and Aariah Gordon make clean sweep in their weight class for the Sharks.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

"Exposure to the space environment leads to changes related to inflammation, muscle wasting," and more, NASA said.

Stillwater-area athletes of all ages took home some wins after a Crossfit weightlifting competition on Saturday, Nov. 9.

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

PADDY McGUINNESS is speeding towards a £10million total for his Radio 2 Ultra Endurance Cycle challenge in aid of Children In ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Adele has revealed what she is planning to do once she completes her Las Vegas residency. The 36-year-old has been performing ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

A new tie-breaking rule awarded the gold medal to whichever lifter reached his final total first. This was Dimas, who gained Greece's first Olympic weightlifting championship since 1904. After winning ...

Over the past years, Omani sports have shown remarkable progress and achieved significant local and international ...