Proper nutrition is like the secret sauce for energy supply, muscle repair, and a strong immune system, all of which crank up ...

There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

Former ‘The Real Housewives of Johannesburg' star Mercy Mogase delves into her inspiring plant-based lifestyle in an ...

High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

The Institute for Grocery Distribution (IGD) has released the report, A Net Zero Transition Plan for the UK Food System, ...

This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help you ...

Fast-Food Secrets for DASH Diet Success: What Nutrition Experts Are Saying About McDonald's ... some critics argue that ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Dave Coulier has cut out all sugar amid his cancer battle after his wife out together a whole new nutrition plan for him.

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Coulier is supporting him after he was ...