Food isn't just something to satisfy hunger. It's an experience that speaks to our senses, traditions, and culture. It ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how she will never give up dessert.

Former ‘The Real Housewives of Johannesburg' star Mercy Mogase delves into her inspiring plant-based lifestyle in an ...

The Institute for Grocery Distribution (IGD) has released the report, A Net Zero Transition Plan for the UK Food System, ...

What's worse than realizing midway through cooking Thanksgiving dinner that you're missing a crucial ingredient? Not knowing ...

whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help you get started, I've put together my seven-day anti-inflammatory meal plan ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

She has embraced intuitive eating (IE), a practice that promotes paying attention to internal body signals of hunger and ...

Las Vegas(KLAS)-Whole Foods Market Prepared Foods can help create an impressive holiday spread with minimal effort. With ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...