Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...

Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...