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Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

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This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

COLUMBUS, Ohio – Could the right diet actually kickstart reproductive health? For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected ...

Nearly 60% of Black women in the U.S. are obese, placing them at greater risk of developing these conditions. Lifestyle interventions focusing on healthy diet and increased physical activity are ...

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