The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

How much vitamin D is enough? Over ... and lactating women. Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are needed (Hollis, 2007). The recommendations ...

A recommended daily intake of 600–800 IU (15–20 micrograms) is suggested for adult women, with higher doses sometimes required for those with severe deficiencies. Let's understand how Vitamin ...

Keep in mind that some nutrients and herbs may not be recommended for certain ... affordable men’s daily multivitamin options on the market. For men over age 50 years, Thorne Men’s Multi ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

What is going on with AI (artificial intelligence) and women over 50? Recently I was polled for an article on AI and its popularity amongst us “seniors.” Man I hate that word… unless it is ...

“She said she was approaching forty. I couldn’t help wondering from what direction.” ...

If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...