But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Labh Panchami is a day honoring wealth, success, and spiritual development. Derived from the Sanskrit word "Labh," meaning ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

According to a 2024 study by the American Psychological Association, the use of a transgender person’s chosen name has a ...

We don’t know about you, but we’re going to need a while to process everything that happened in the 2024 election. It’s ...

At an individual level, when you engage in acts of kindness, it boosts serotonin and dopamine — neurotransmitters in the ...

If not treated properly, children with learning difficulties are at risk of low self-esteem, stress, anxiety, and social exclusion.

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

CHENNAI: It’s the smallest things that sometimes make the biggest difference. A smile from a stranger, someone holding the ...

Lopez — who is currently promoting her forthcoming movie Unstoppable and whose brand JLo Beauty just launched six new holiday skincare collections — also prioritizes more leisurely tasks, like ...