But to help ease a racing mind, calming affirmations can be a great source of comfort.During times of intense anxiety, it is ...

According to a 2024 study by the American Psychological Association, the use of a transgender person’s chosen name has a ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Derived from the Sanskrit word "Labh," meaning "gain," it marks a good moment to integrate ... Virgos can have a better ...

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

In it, Professor Alec Mercer, played by Jesse L. Martin, plays a recording of football fans chanting "That is embarrassing." He then shocks students and viewers alike by making them hear different ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

As the name implies, self-gaslighting is gaslighting yourself. "Self-gaslighting is when a person has been so impacted by ...

If so, once upon a time Trump would have had enough self-control not to suggest anything ... done thoroughly — done in acts as well as in words. Silence will not be tolerated — we must place ...