On a day you need extra energy—or before a marathon, she says. Another major thing caffeine affects: your sleep. You wouldn’t want to drink caffeine before an afternoon or evening workout ...
Between Celsius, Prime, and Panera’s Charged Lemonade, talk of highly caffeinated drinks is everywhere, and not always for the best reasons. What's more, one U.S. Senator called for Prime to be ...
We’ve all been there—trying a new pre-workout that promises to “unlock your full potential” only to end up feeling like your heart’s about to launch into orbit, or worse, dealing with a ...