Looking for a way to get your kids moving? Try one of these great fitness games -- the best of the best of the "active gaming" trend. From full-on workouts to dance-fueled fun, these active games are ...

It’s key to keep kids active. As of 2019, about 17% of kids in the US were obese. Making exercise fun helps kids stay healthy in body and mind. Exercising together as a family can fight obesity and ...

Here are some exciting exercise games that children will love: Variety is key to keeping kids engaged and interested in ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

It’s a new year, a time traditionally focused on family fitness, but the kids are stuck at home so how do you work exercise into their daily homeschooling routine? Even before lockdown, research by ...

When most adults think about exercise, they imagine working out in the gym, running on a treadmill, or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise ...

Kids can skip over that “I hate exercise” phase entirely if you can ... or classic recess games, like kickball, dodgeball, or tag. Have relay races in the backyard, or set up an obstacle ...

Regular physical activity will help your child feel – and move – better. Physical activity is important for any kid, but exercise has unique benefits for kids with arthritis. With a little help from ...

School-age kids should have many chances to do a variety of activities, sports, and games that fit their personality, ability, age, and interests. Brainstorm with your kids on activities that feel ...