Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt. Every ...

There’s a photo of Kyle Salyards getting ready to jump off a diving board. He was 2 years old and wasn’t wearing swimmies.

Chris Godwin’s eyes grew wide. Dancing deep inside them was the joyful image of his father running stride for stride along ...

Prior to Hare's appearance in Boston Tuesday, the "Puppy Kindergarten" authors sat down with the Globe to discuss ...

CHARITY: Witchy Wednesday, 6-9 p.m., 21c Museum Hotel, 609 Walnut St., Downtown. Enjoy expert tarot card readings, spooky ...

Firefighter Tim Griffin shares tips for keeping kids active during fall break, emphasizing indoor exercises and fun games. Encourage a love for movement from a young age.

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A father does calming breathing exercises with his children, which is seen to have a positive effect ... Go to ...

Our list of the best gifts for kids includes everything from learning gadgets and creativity-inspiring tools to the hottest toys of the year. Our editors and experts handpick every product we feature.

Here’s how it works. The best workout headphones are designed to withstand your sweaty training sessions and long runs, and won't fall out during fast-paced exercise. But it's hard to tell how ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard ...