There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

Clean the office: Keep the office clean and safe by regularly wiping down surfaces with disinfectant spray. If people share ...

It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

As the first DJ for the VR workout series Guest Host, the star doesn’t mince words about who she’s listening to.

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

Emax, a premium electronic retailer, has extended its footprint in Doha Festival City, Qatar by opening their fourth store on ...

With the rower, I could dial up intensity for short, intense bursts that pushed my anaerobic threshold or sustain a steady-state pace for a traditional cardio workout. Essentially, I'd found a way to ...

Fitell Co. (NASDAQ:FTEL – Get Free Report) was the target of a large decrease in short interest in October. As of October 31st, there was short interest totalling 1,160,000 shares, a decrease of 15.9% ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...