This Indigenous Trainer Helps Elders Fight Diabetes
Dion Begay, C.S.C.S., is a Navajo-born fitness trainer. Here, he addresses health disparities within Indigenous communities ...
These Indigenous Fitness Coaches Are Leading Their Communities to Better Health
COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...
Men's Health1 小时
This Indigenous Trainer Coaches Elders to Help Change Health Outcomes
Now 47, Begay currently serves as a senior physical fitness specialist in the Diabetes Prevention Services Program for the ...
Kylie Jenner's weight loss secrets after pregnancy: This was her diet and exercise routine
Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...
The Bridge on MSN4 小时
Why the humble kettlebell is leading the fitness charge
A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...
Stay Cool and Comfortable: The Ultimate Dryfit Wear for Active Lifestyles
When it comes to staying comfortable and performing at your best during workouts, Dryfit wear is a game changer. Featuring ...
Study projects nearly 260 million Americans will be overweight or obese by 2050
Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...
Associated Press15 天
How to choose the best personal trainer for your fitness goals — and budget
Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...
Forbes16 天
The Best Workout Shirts For Men, Sweat-Tested And Approved For Activity
The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...