When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

The fruit is the cherimoya and it is, in fact, also called the "custard apple" due to its texture. On the outside it is a ...

But have you ever pondered which fruit could be the healthiest of them all ... immediately spring to mind but has clinched the top spot on a BBC list as the "world's most nutritious foods" boasting a ...

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You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Fewer than 10% of adults eat enough vegetables. These are the top 15 healthiest vegetables to add to your diet.

To research his 2010 book The 5 Factor World Diet ... thickening agents to our foods, explained Pasternak in a phone interview with HuffPost. Contrast that to the healthy Mediterranean, Nordic ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

For the seventh consecutive year, the Mediterranean diet has taken the top spot as the "world's healthiest diet ... emphasizing plant-based foods and healthy fats. This means indulging in ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer ... sugar and thickening agents to our foods, explained Pasternak in a phone interview with HuffPost. Contrast that to the healthy ...