WH consulted Liz Oppedijk, a chair yoga teacher trainer at Accessible Chair Yoga CIC for a comprehensive and full guide to ...

Construction is underway for a new senior center and police station on Spring Street in Windsor Locks with expected opening ...

Through months of research and hands-on testing, our team has come up with a list of the six best phones for seniors, from simple flip phones to high-performing smartphones. No matter which network ...

Stretch classes operate with a lower level of intensity, yet still provide excellent results. Consider options like yoga, Pilates, and basic stretch classes. Many seniors also do weight training.

Jitterbug phones cost under $200, and their plans start at $19.99 per month for unlimited talk and text. Combining affordable plans with safety features, Lively is one of the best options for senior ...

Learn more about it. Selecting the best senior dog food requires knowing what your individual pet needs. Though things like teeth, joint health and weight are often the first things that come to ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 28. Meals must be ordered two days in advance.