Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...
One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...
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7 Brain-Boosting Foods You Need in Your Diet
We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...
According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...
A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...
“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating—meaning the brain is continuously rewarded to eat,” says Herbert Herzog, Ph.D., senior ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...