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Psychology Today
4 天
A Common Food Additive May Be Messing With Your Brain
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
1 天
on MSN
Dangerous everyday habits that can shrink your brain
Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...
19 分钟
on MSN
Controlling blood sugar may slow brain aging - study
One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...
MUI KITCHEN US (English) on MSN
13 天
7 Brain-Boosting Foods You Need in Your Diet
We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...
tyla
4 天
Brain doctor reveals the worst foods you can possibly start your day with
According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...
1 小时
on MSN
One common breakfast food stuff may lower cholesterol and protect brain health
A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...
11 天
on MSN
These are anxious times and your brain may be wired to crave sugary food. How to override ...
“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating—meaning the brain is continuously rewarded to eat,” says Herbert Herzog, Ph.D., senior ...
Psychology Today
4 天
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Nottingham Post on MSN
12 小时
BBC Morning Live psychologist shares trick to avoid food cravings
Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...
4 天
on MSN
Dementia Doctors Share Better Brain Health Tips That You Can Start *Now*
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
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