Enjoy a guilt-free dessert with this delicious low-carb apple sponge cake—perfect for anyone avoiding flour and sugar but craving a sweet treat. Made with juicy apples, fragrant cinnamon, and a light ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

The bike shop and cafe South Mountain Cycle & Cafe shares the property, which previously hosted Nowhere Coffee. Prior to ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...

RHOSLC’s Lisa Barlow covers everything from her fast-food addiction to misconceptions of mormonism, her fleet of lawyers and ...

Friends in Low Places: If your family loves a celebrity endorsement, grab the Thanksgiving To-Go Package made from Trisha ...