I tried and compared spicy chicken sandwiches from five popular chains. Here's how they ranked, from my least to most favorite.

Any fan of Subway knows that the bread makes or breaks the sandwich. This recipe lets you enjoy that soft, delicious bread in the comfort of your own home. Combine warm water, yeast, sugar, salt, olive oil, and flour. Allow the dough to rise for 30 minutes, and bake for 25 minutes for the perfect loaf.

It might seem like the nutritious choice to go with the chicken. But these fast food chicken sandwiches prove that lean meat can land like an atomic bomb.

Americans reportedly consume nearly 100 pounds of chicken per person annually—almost twice as much as beef or pork. While chicken sandwiches have contributed to this growing demand, one snack remains a top choice among chicken lovers: chicken tenders.

Uncover the surprising results of a study exposing the unhealthy reality of popular chicken sandwiches. Dive into the details of calorie, fat, sugar, and sodium content