Moral development is formed through social interactions and experiences in early life. Kohlberg’s theory outlines 6 stages, ...

Mike Oppland, BA, MBA, is a teacher and basketball coach with a passion for positive psychology. Mike Oppland, BA, MBA, is a professional basketball player, basketball coach, Kindergarten teaching ...

17 May 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by Gabriella Lancia, Ph.D. Child therapy is not always easy for parents to discuss. With the stigma of mental health, nobody wants ...

29 Mar 2021 by Alicia Nortje, Ph.D. Scientifically reviewed by Maike Neuhaus Ph.D. Intrinsic motivation refers to when we feel compelled to do something for internal reasons, such as when a task ...

28 Jan 2022 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Anxiety can leave a person feeling totally alone. Countless people worldwide understand what it’s like and share the same ...

20 Oct 2020 by Alicia Nortje, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. At some point, each of us will experience anxiety and stress. Recognizing that you are experiencing anxiety is the ...

Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...

If you’ve heard a lot about emotional intelligence but you’re not sure what the hype is, or if you know what it is but doesn’t [...] ...

Acceptance and commitment therapy, or ACT (pronounced “act”), is an evidence-based psychological therapy that blends cognitive-behavioral, humanistic, and ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Personal autonomy is highly valued across the field of healthcare. Increasingly, patients are encouraged to make autonomous decisions regarding their goals and ...