“Break the race down into 5K chunks,” says Fischer. “You’ll find your kilometre splits more volatile if you’re constantly checking the watch. Dividing the race into eight sections instead of 42 will ...
The third-year athlete holds the University of Regina program records in all three events, and is the reigning U Sports ...
A new study suggests women's mile world record holder Faith Kipyegon could blast through the four-minute barrier ...
Chair pose strengthens the quads, calves and ankles —the muscles that power your uphill drive. The added heel lift mimics the ...
The fourth iteration of Nike's newest carbon-plated racer was worn and tested by Canadian distance star Moh Ahmed ...
In January, Duplantis and Inglander were both featured in Norwegian DJ Kygo‘s music video for his song “Chasing Paradise,” ...
Steve Gera, president of Grand Slam Track, said in an interview with Sportico that they saw the high-interest level in ...
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