Unless you live in the Southern Hemisphere or somewhere with a tropical climate, the early days of October have long marked the end of the triathlon season. Farewell open water and energy gels, hello ...

DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Taylor Knibb and Marten Van Riel make it two from two in T100 races as India Lee produces the best British performance to ...

Learn how to strengthen your freestyle kick with this simple yet effective tool, explains swimming coach Andrew Sheaff.

In the quest for ever lighter, more rigid and responsive kit, carbon fibre has long been at the forefront of evolving sports technology. But for triathletes and cyclists, much of its influence has ...

A bright and clear screen, reliable navigation and clever tech make the Garmin Edge 1050 a fantastic, if expensive, bike ...

So many people have issues with their swimming. Whether it’s learning to swim or trying to get quicker, there are many facets and focus points that you can work on. The good thing is that if you can ...

One of the most important skills for fast swimming is effective breathing. Breathing keeps you alive, it fuels your efforts, and it helps you maintain your position in the water. Unfortunately, the ...

Body roll in front crawl is useful for many reasons, but the most important is probably to make life easier to breath – if you move your hips and shoulders round then head movement is reduced to a ...

German pro Lisa Tertsch wins her first WTCS race ahead of GB's Beth Potter in second and Georgia Taylor-Brown in third ...

There’s a dizzying array of swimming costumes available right now. Do you want something eco-friendly? Something to support hard training? Or one which looks good as well as allowing you to get the ...

Olympic gold medallist Alex will head to the Grand Final in Spain next month as the series leader after a powerful ...