Triathlete and MND campaigner, East Leake's Sam Perkins will be sorely missed by all who knew him and all who were inspired ...
The 2024 race season was Marten Van Riel ’s year. Or at least it was on the T100 circuit, where the Belgian pro proved his ...
Are you a cycling fan short of something to watch? Check out our round-up of the best cycling films and documentaries.
While you can spend vast amounts of cash upgrading your triathlon bike, a poor tri saddle choice negates the aero gains of wheels and bars if discomfort accompanies every pedal stroke. That’s why you ...
To improve propulsion, you want to keep your armpits open when your catch hand is pointing at the bottom. That helps with a high elbow. Bands or inner tubes teach you to swim with a higher stroke rate ...
Strength training for a particular sport, such as cycling, is based upon the principle of specificity, which dictates that the exercises in your training plan should target movements, skills, muscle ...
Any triathlon consisting of a 3.8km swim, 180km bike and 42.2km run is a challenge. That goes without saying, but if you’ve satisfied that itch already, you may be looking for a new goal. Enter, the ...
Being the victim of a drive-by shooting almost cost Brandon Peacock his life. Determined not to be beaten, he’s now training ...
Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know how hard it ...
The Van Rysel RCR Rival AXS is the mid-tier version of Decathlon's WorldTour all-round race bike. Can it upstage its premium ...
While it’s great to own one of the best running jackets, having the best running accessories to hand can help make those dreaded sprint sessions and long-distance weekend runs far more enjoyable. And ...
You could be forgiven for thinking running sunglasses are pure aesthetics. Don’t get us wrong: we understand the need to look good. Especially when the accessory in question can cover your pained, ...
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