Looking for a natural way to get your joints moving in the morning? Close the medicine cabinet and try an age-old remedy that has stood the test of time: heat. If you have a chronic condition like ...

Regular meditation practice can help ease arthritis symptoms. Meditation is called a practice for a reason. Getting the hang of it requires time and patience, and there is no end point. But the best ...

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Get smart tips to adjust your swing, warm up and keep playing golf even with arthritis. There’s no need to hang up your golf clubs once you’ve been diagnosed with arthritis. After all, the physical ...

Fibromyalgia is a chronic pain conditions that causes body pain and other symptoms include brain and memory problems commonly called fibro fog Fibro fog – also known as fibromyalgia fog and brain fog ...

Make sure you really have gout if you aren’t responding to therapy. Learn about gout’s possible mimics. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Learn the probable cause of numbness in fingers and thumbs. Question: For a few years I have had arthritis in my left wrist, and lately I have been experiencing numbness in my fingers and thumb. It is ...

Learn why adding trekking poles to your walking routine can add stability and burn more calories. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Learn to recognize a flare how long it might last.

Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. By Mary Anne Dunkin For people of any age with arthritis, walking is ...

Riding a stationary bike is one of the most effective workouts for arthritic joints. Here’s how to cycle safely. Want a workout that burns calories, strengthens muscles and can help ease arthritis ...

Learn how a registered dietitian can help you choose foods to manage arthritis symptoms. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll ...