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5 小时
Insider Tips from the Man Who Helped Build the DC
David Bellairs has seen it all, from being one of the originators of the Double Century idea to being one of only eight ...
5 小时
DC Lessons From the Only Rider Who Has Completed Every Race
Only one person has completed every one of the Old Mutual Wealth Double Century races, and that’s Johan le Roux. And at 52 ...
5 小时
How to Get Every Team Member Across the DC Finish Line
Everyone who’s finished the Old Mutual Wealth Double Century is a legend – but some have excelled. Here’s some motivation and wisdom from a rider who has had a bigger impact on the race than most.
7 小时
The Legends of the Old Mutual Weatlh Double Century #3
David Bellairs has seen it all, from being one of the originators of the Double Century idea to being one of only eight ...
Bicycling
8 天
Bosveld MTB Challenge 2025
« B-well Around the Pot 2025 Trans Baviaans THE RACE 2025 » ...
Bicycling
8 天
Weekend Warrior George 2025
« Winelands Cycle Race 2025 The Tour M&G Investments PE Plett 2025 » ...
Bicycling
10 天
Raffa Trails ‘4 Hour’ MTB Relay
« The Cradle Mountain Trophy MTB / Gravel & Trail GravDuro Gravel Bike Race » ...
11 天
The History of the Old Mutual Wealth Double Century
From a casual adventure to one of SA’s biggest endurance challenges, the history of the Old Mutual Weatlh Double Century is a ...
Bicycling
11 天
What & When to Drink to Ride Longer
Hydration (and dehydration) can make or break an endurance ride. Stay strong. Drink right.
13 天
How to Fuel a Monster Ride
Here's exactly what to eat before, during and after a long ride. Fuel properly and all day on the bike is a (mostly) ...
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