Tuesday, November 12, 2024 This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple ...

Shane McFarland was elected to the Murfreesboro City Council in 2006. McFarland's term expires in 2026. McFarland is a graduate of Middle Tennessee State University. He served as 1995-1996 MTSU ...

Easy access to City financial data is available using the Open Finance Portal. Citizens and visitors can browse real-time data related to the City’s financial records in a user-friendly format. The ...

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Games will start the week of January 8 with the exception of the 5-6 Coed Division which will not start playing games until January 19. The season will conclude with an end of the season tournament.

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Tai Chi An internal Chinese martial art practiced for defense training, health benefits and meditation focused on slow movement and breathing.