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Front Split Exercises 的热门建议

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  1. Front Split
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    Front Splits
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility
30:29
YouTubeYoga with Kate Amber
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility
Get your full splits fast with these science-backed splits drills. This is great for those trying for their splits or want deeper, more comfortable splits. → Join my Yoga Newsletter: https://www.kateamberyoga.com → Upper Body Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda&si=Oq9w-RJ8CSj-5aBz → Shop my ...
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stretch.and.train
5 of the Best Exercises for Learning the Front Splits
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Movement for Climbers
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Beginner FRONT SPLIT - For INFLEXIBLE People! (Follow Along)
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YouTubeJourney to Mobility
已浏览 3.6万 次2020年11月13日
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
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YouTubeTom Merrick
已浏览 55.8万 次2019年3月3日
How to do Front Split easily (Beginner Friendly)
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YouTubeHailey C.
已浏览 5.1万 次2022年10月30日
热门视频
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
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YouTubePamela Reif
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FRONT SPLIT STRETCHES FOR BEGINNERS // Follow along routine
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YouTubeNina Strojnik
已浏览 3.3万 次2020年6月4日
15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
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YouTubeSaturnoMovement
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YouTubePamela Reif
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19:28
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YouTubeNina Strojnik
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YouTubeSaturnoMovement
5 of the Best Exercises for Learning the Front Splits
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YouTubeMovement for Climbers
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
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TikTokstretch.and.train
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YouTubeAnna McNulty Stretches
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YouTubeDannaClau Fitness
16:07
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
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YouTubeKARAFLOW
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短视频

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已浏览 5.9万 次2024年4月20日
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8:02
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已浏览 17万 次2021年6月23日
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已浏览 3万 次2024年12月10日
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静态缩略图占位符
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