Middle Split Challenge! Extreme Frog Stretch for Deep Hip & Leg Flexibility (4K)
3:52
YouTubeStretch me Julia
Middle Split Challenge! Extreme Frog Stretch for Deep Hip & Leg Flexibility (4K)
Middle Split Challenge — a fast 2-minute frog stretch routine designed to open tight hips, increase leg flexibility, and help you progress toward a deeper and cleaner middle split. This follow-along flow targets inner thighs, hip flexors, and deep mobility lines to unlock stronger and more aesthetic split form. Perfect for beginners and ...
已浏览 186 次17 小时之前
短视频
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
已浏览 357.4万 次
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN |
Daniela Suarez
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
已浏览 28.4万 次
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17
Daniela Suarez
Splits Fail Compilation
Improving Flexibility: Tips for Mastering Your Splits
0:08
Improving Flexibility: Tips for Mastering Your Splits
TikToknoahfleder
已浏览 1691 次1 周前
Why can’t you do proper splits? 🤔
0:48
Why can’t you do proper splits? 🤔
YouTubeCharlie Follows
已浏览 67 次1 天前
Who has started my 10 Days to Middle Splits series? #flowwithadee #yoga
0:45
Who has started my 10 Days to Middle Splits series? #flowwithadee #yoga
YouTubeAdison Briana
已浏览 8.3万 次5 天之前
热门视频
Day 26/30 learning to do the front splits✨🫶🏽 The 30-day splits challenge is almost over, only 4 more days left.. I think I will not make it until day 30 and that’s fine, I’m going to keep practicing and it will take as long as it takes until I finally get my splits💪🏽🙏🏽 #splitschallenge #frontsplits #splits #splitsexercises #splitstraining
0:26
Day 26/30 learning to do the front splits✨🫶🏽 The 30-day splits challenge is almost over, only 4 more days left.. I think I will not make it until day 30 and that’s fine, I’m going to keep practicing and it will take as long as it takes until I finally get my splits💪🏽🙏🏽 #splitschallenge #frontsplits #splits #splitsexercises #splitstraining
TikTokannabellfilmannyoga
已浏览 1319 次1 天前
Gymnastics Flexibility Challenge: Master the Splits
0:07
Gymnastics Flexibility Challenge: Master the Splits
TikTokdang_9235
已浏览 1891 次5 天之前
Middle Split Full Stretch Routine! Yoga for Deep Flexibility & Leg Opening Flow! 4K
1:05
Middle Split Full Stretch Routine! Yoga for Deep Flexibility & Leg Opening Flow! 4K
YouTubeFEET YOGA
已浏览 125 次15 小时之前
Yoga for Splits
15 min Gentle Yoga for Flexibility & Stress Reduction
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
YouTubeYoga with Kassandra
已浏览 284.7万 次2023年1月25日
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
YouTubeJess Yoga
已浏览 551.4万 次2020年9月1日
10 min Gentle Morning Yoga for Beginners (NO PROPS)
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
YouTubeYoga with Kassandra
已浏览 317.4万 次2024年2月19日