2.4M views · 3.2K shares | Falling from grace | FailArmy | Facebook
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2.4M views · 3.2K shares | Falling from grace | FailArmy | Facebook
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FacebookFailArmy
BALLET IS HARD. HERE WORKING ON TWO HIPS ACTIVATING ✨ Watching this video makes me sweat! Ballet is so tough, there’s no doubt about it. This is also one of my favourite videos as it really shows behind the tutus is so much hard work. Here with Jessie we are working on the supporting leg wrap. This is a key sensation for optimal turnout in both legs. Really mastering two legs working together is key for strength of turnout and hips. I strong urge you do a lot of conditioning outside of the studi
BALLET IS HARD. HERE WORKING ON TWO HIPS ACTIVATING ✨ Wa…
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FacebookBallet With Isabella
In ballet, plié isn’t just a moment —it’s a continuous, circular motion that propels your dance forward. Rather than seeing plié as a stop or punctuation, do it as the force that transitions you from one step to the next, seamlessly guiding your movement. Visualize your feet as sponges soaking up energy from the ground, giving you the momentum to rise and extend effortlessly. 🩰✨ In second position, maintain that fluidity while grounding your energy through the full rotation of your feet. It’s t
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In ballet, plié isn’t just a moment —it’s a continuous, circular motio…
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458 reactions · 12 shares | BEGINNER BARRE FOCUSING ON TURNOUT - LIVE...
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458 reactions · 12 shares | BEGINNER BARRE FOCUSING O…
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FacebookBallet With Isabella
125K views · 2.4K reactions | One of the most common errors I...
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‘I felt a pop’: How do you fix a busted ballet dancer?
‘I felt a pop’: How do you fix a busted ballet dancer?
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